California Raisins, Yogurt, Raisinets, 12.5 oz

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Cup

44 g

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• California Raisins, Yogurt, Raisinets, 12.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
• California Raisins, Yogurt, Raisinets, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (104% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (2 %/cal)

Very High Density (3.1 %/g)

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4% Protein

10% Carbs

4% Fiber

16% Fat

46%

Saturated Fat

1% Cholesterol

1% Sodium

90%

Added Sugar

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