Candies, Bite Size Grab & Go Original, Skittles, 12.87 Oz
✓
Ct46 g

Calories in 1 Ct (46 g)
191.6 calories, 18 from fat
 
Carbs
42.4 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Bite Size Grab & Go Original, Skittles, 12.87 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • Candies, Bite Size Grab & Go Original, Skittles, 12.87 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(18.5 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
0%
Fiber
3%
Fat
10%
Saturated Fat
1%
Cholesterol
1%
Sodium
115%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Bite Size Grab & Go Original, Skittles, 12.87 Oz

Serving Size: Ct (46g)

* Amount Per Serving
Calories 191.6 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2 g 10.1%
Cholesterol 1.4 mg 0.5%
Sodium 15.1 mg 1%
Total Carbohydrate 42.4 g 14.1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 34.5 g 115%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 82.8 mg 138%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.5 mg 4.4%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.4 mg 2.6%