Candies, Bite Size, Wild Berry, Share Size, Skittles, 4 oz
✓
Cup40 g

Calories in 1 cup (40 g)
160 calories, 13.5 from fat
 
Carbs
37 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Bite Size, Wild Berry, Share Size, Skittles, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Candies, Bite Size, Wild Berry, Share Size, Skittles, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
4%
Fiber
2%
Fat
8%
Saturated Fat
3%
Cholesterol
0%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Bite Size, Wild Berry, Share Size, Skittles, 4 oz

Serving Size: cup (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 8 mg 2.7%
Sodium 10 mg 0.4%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 29.2 g 97.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 16 mg 26.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.8 mg 0.1%
Phosphorus (P) 4.4 mg 0.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.3%