Candies, Minis, Assorted, Mars, 5 oz
✓
Pieces30 g

Calories in 1 pieces (30 g)
150 calories, 63 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Minis, Assorted, Mars, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health) and Zinc (keeps brain function strong).
  • Candies, Minis, Assorted, Mars, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
11%
Fat
20%
Saturated Fat
2%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Minis, Assorted, Mars, 5 oz

Serving Size: pieces (30g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 55 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 15 g 50%
Protein 1 g 2%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 51.9 mg 5.2%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.5 mg 3.2%