How many calories in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

140 calories per pieces (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

35 g. of carbs (12%DV) per pieces (40 g.)

How much protein in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

0 g. of protein (0.1%DV) per pieces (40 g.)

How much fiber in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

2 g. of fiber (8%DV) per pieces (40 g.)

How much saturated fat in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

g. of saturated fat (%DV) per pieces (40 g.)

How much fat in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

0 g. fat (0%DV) per pieces (40 g.)

How much sodium in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

65 g. sodium (🔒%DV) per pieces (40 g.)

Candies, Tangy Twister, Mike and Ike, 4.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C. Contains a high amount of risky components that may include sodium and sugars (0.05%/oz). Good source of fiber (20% of DV/100g). Relatively high in carbs (30% of DV/100g).

Is there sugar in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

26 grams of sugar per pieces (40 g.)

How much sugar in Candies, Tangy Twister, Mike and Ike, 4.5 oz?

26 grams of sugar per pieces (40 g.)

Candies, Tangy Twister, Mike and Ike, 4.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C.
Contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
Good source of fiber (20% of DV/100g). Relatively high in carbs (30% of DV/100g).

Calories in 1 pieces (40g)

140 calories / 0 from fat

Carbohydrates

35 g

Proteins

0 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(14.4 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		65 mg	🔒%
Total Carbohydrate		35 g	12%
	Dietary Fiber	2 g	8%
	Sugars (Added)	26 g	🔒%
Protein		0 g	0.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	54.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	3.2 mg	🔒%
	Phosphorus (P)	1.2 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%