Candy, Almond Supreme, Brach's, 7 Oz
✓
G39 g

Calories in 1 G (39 g)
210 calories, 126 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Almond Supreme, Brach's, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps improve the health of your bones).
  • Candy, Almond Supreme, Brach's, 7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (21% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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70 min
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53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Almond Supreme, Brach's, 7 Oz

Serving Size: G (39g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 17.2 g 57.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 13.7 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.7 mg 4.4%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.4%