Candy Assortment, Minis Mix, Mars, 45.8 oz
✓
Pieces36 g

Calories in 1 pieces (36 g)
170 calories, 72 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Assortment, Minis Mix, Mars, 45.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
  • Candy Assortment, Minis Mix, Mars, 45.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
2%
Cholesterol
3%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Assortment, Minis Mix, Mars, 45.8 oz

Serving Size: pieces (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 80 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60%
Protein 3 g 6%
 
Vitamins
Vitamin A 16.6 IU 0.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.3 mg 3.3%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.9 mg 6%