Candy Bar, , Aero, 1.4 oz
✓
Blocks46 g

Calories in 1 blocks (46 g)
221 calories, 126 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, , Aero, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Candy Bar, , Aero, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
22%
Fat
30%
Saturated Fat
1%
Cholesterol
3%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, , Aero, 1.4 oz

Serving Size: blocks (46g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6 g 30%
Cholesterol 4.2 mg 1.4%
Sodium 62.6 mg 2.8%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 54.7 IU 1.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 20.2 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.3 mg 2.7%
Phosphorus (P) 51.5 mg 5.2%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.5%