Candy Bar, , Clark, 1.75 oz

Bar50 g


Calories in 1 bar (50 g)
220 calories, 72 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, , Clark, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Phosphorus (helps provide effective digestion).
  • Candy Bar, , Clark, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
6%
Fiber
12%
Fat
21%
Saturated Fat
2%
Cholesterol
3%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, , Clark, 1.75 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.2 g 21%
Cholesterol 6.5 mg 2.2%
Sodium 70 mg 3%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 6%
Sugars (Added) 29 g 96.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 56.7 IU 1.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.5 mg 3.6%
Phosphorus (P) 67.5 mg 6.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4.2%