Candy Bar, , Klik, 1.23 oz

Package35 g


Calories in 1 package (35 g)
170.6 calories, 81 from fat
 
Carbs
21.1 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, , Klik, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Zinc (one of the most important nutrients for infants and new mothers).
  • Candy Bar, , Klik, 1.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
14%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, , Klik, 1.23 oz

Serving Size: package (35g)

* Amount Per Serving
Calories 170.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 4.6 g 23.1%
Cholesterol 3 mg 1%
Sodium 25.1 mg 1%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 15.1 g 50.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 19.6 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.4 mg 2.6%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 0.6 mg 3.8%