Candy Bar, Blissful Truffle Dark Chocolate, Skinny Cow, 0.77 Oz
✓
Oz22 g

Calories in 1 Oz (22 g)
131 calories, 72.9 from fat
 
Carbs
11.1 g
 
Proteins
1 g
 
Fat
8.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Blissful Truffle Dark Chocolate, Skinny Cow, 0.77 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Potassium (it plays an important role for normal muscle contraction), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Candy Bar, Blissful Truffle Dark Chocolate, Skinny Cow, 0.77 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
12%
Fat
25%
Saturated Fat
1%
Cholesterol
0%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Blissful Truffle Dark Chocolate, Skinny Cow, 0.77 Oz

Serving Size: Oz (22g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 5 g 25.2%
Cholesterol 2.9 mg 1.1%
Sodium 10.1 mg 0.4%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 10.1 g 33.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 713.2 IU 14.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.7 mg 3.1%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.4%