Candy Bar, Chocolate, 3 Musketeers, 5.07 oz

EA48 g


Calories in 1 EA (48 g)
190.4 calories, 54 from fat
 
Carbs
34.1 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Chocolate, 3 Musketeers, 5.07 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Potassium (helps prevent muscle cramps).
  • Candy Bar, Chocolate, 3 Musketeers, 5.07 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
9%
Fat
20%
Saturated Fat
2%
Cholesterol
4%
Sodium
101%
Added Sugar

BURN THOSE CALORIES

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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Chocolate, 3 Musketeers, 5.07 oz

Serving Size: EA (48g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 85.2 mg 4%
Total Carbohydrate 34.1 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 30.2 g 100.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 16.8 IU 0.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 22.6 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.1 mg 5.4%
Phosphorus (P) 78.2 mg 7.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 3%