Candy Bar, Creamy Chocolate, with Almonds, Russell Stover, 2.875 oz
✓
Bar41 g

Calories in 1 bar (41 g)
200 calories, 135 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Creamy Chocolate, with Almonds, Russell Stover, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Candy Bar, Creamy Chocolate, with Almonds, Russell Stover, 2.875 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
8%
Fiber
23%
Fat
40%
Saturated Fat
2%
Cholesterol
2%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Creamy Chocolate, with Almonds, Russell Stover, 2.875 oz

Serving Size: bar (41g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8 g 40%
Cholesterol 6 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 20.9 g 69.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 24.2 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 85.3 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.3%