Candy Bar, Milk Chocolate Filled w/Peanut Butter, Shurfine, 2.25 Oz
✓
G64 g

Calories in 1 G (64 g)
340 calories, 180 from fat
 
Carbs
37 g
 
Proteins
5 g
 
Fat
20 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Milk Chocolate Filled w/Peanut Butter, Shurfine, 2.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Candy Bar, Milk Chocolate Filled w/Peanut Butter, Shurfine, 2.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
4%
Fiber
31%
Fat
55%
Saturated Fat
2%
Cholesterol
2%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Milk Chocolate Filled w/Peanut Butter, Shurfine, 2.25 Oz

Serving Size: G (64g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 11 g 55%
Cholesterol 5 mg 2%
Sodium 50 mg 2%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 33.9 g 113.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 57.6 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.2 mg 8.1%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.9 mg 5.7%