Candy Bars, 3-Piece Triple Delight, Baby Ruth, 18 ea
✓
Bars50 g

Calories in 1 bars (50 g)
260 calories, 144 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, 3-Piece Triple Delight, Baby Ruth, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Candy Bars, 3-Piece Triple Delight, Baby Ruth, 18 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
24%
Fat
41%
Saturated Fat
1%
Cholesterol
6%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, 3-Piece Triple Delight, Baby Ruth, 18 ea

Serving Size: bars (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 8.2 g 41%
Cholesterol 2.1 mg 0.7%
Sodium 150 mg 6%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60%
Protein 4 g 8%
 
Vitamins
Vitamin A 20.5 IU 0.4%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 251 mg 7.2%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.3 mg 8.7%