Candy Bars, Mega Assortment Baby Ruth/Crunch/Butterfinger, Nestle, 165 Ct
✓
G45 g

Calories in 1 G (45 g)
210 calories, 81 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bars, Mega Assortment Baby Ruth/Crunch/Butterfinger, Nestle, 165 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Candy Bars, Mega Assortment Baby Ruth/Crunch/Butterfinger, Nestle, 165 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
3%
Fiber
14%
Fat
26%
Saturated Fat
2%
Cholesterol
5%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bars, Mega Assortment Baby Ruth/Crunch/Butterfinger, Nestle, 165 Ct

Serving Size: G (45g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.2 g 26%
Cholesterol 5.3 mg 2.1%
Sodium 110 mg 5%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 105.8 IU 2.1%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 20.7 mg 34.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.1 mg 3.7%
Phosphorus (P) 54.5 mg 5.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.6%