Candy, Chocolate Covered Toffee With Macadamias, Hawaiian Host, 3.2 Oz

G44 g


Calories in 1 G (44 g)
230 calories, 135 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Chocolate Covered Toffee With Macadamias, Hawaiian Host, 3.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Candy, Chocolate Covered Toffee With Macadamias, Hawaiian Host, 3.2 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (91% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
23%
Fat
40%
Saturated Fat
7%
Cholesterol
4%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Chocolate Covered Toffee With Macadamias, Hawaiian Host, 3.2 Oz

Serving Size: G (44g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8 g 40%
Cholesterol 20 mg 7%
Sodium 100 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 22.9 g 76.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 104.7 IU 2.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.2 mg 4.1%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.7 mg 4.4%