Candy, Dark Chocolate Covered Pretzels with Peppermint Candy, Wegmans, 0.8 oz

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Oz (42g)

42 g

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• Candy, Dark Chocolate Covered Pretzels with Peppermint Candy, Wegmans, 0.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
• Candy, Dark Chocolate Covered Pretzels with Peppermint Candy, Wegmans, 0.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.8 %/cal)

High Density (1 %/g)

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6% Protein

9% Carbs

5% Fiber

15% Fat

25%

Saturated Fat

1% Cholesterol

6% Sodium

10%

Added Sugar

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