Candy, Fruity, Chewy, Wild Berriez, Wazoo, 1.6 oz

Bar45 g


Calories in 1 bar (45 g)
170 calories, 45 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Fruity, Chewy, Wild Berriez, Wazoo, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Candy, Fruity, Chewy, Wild Berriez, Wazoo, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
6%
Fiber
8%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Fruity, Chewy, Wild Berriez, Wazoo, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 4.6 g 23%
Cholesterol 1.6 mg 0.5%
Sodium 35 mg 1%
Total Carbohydrate 32 g 11%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 23 g 76.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 155.3 IU 3.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.2 mg 3.6%
Phosphorus (P) 51.3 mg 5.1%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.3%