Candy, Gourmet Chocolate Coffee Caffeine, Jitterbeans, 1.4 oz
✓
Pieces10 g

Calories in 1 pieces (10 g)
45.3 calories, 28.8 from fat
 
Carbs
6.3 g
 
Proteins
0.5 g
 
Fat
3.2 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Gourmet Chocolate Coffee Caffeine, Jitterbeans, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Copper (stimulates the brain), Potassium (helps improve the health of your bones), Vitamin B12 (helps you to get a good night's sleep) and Iron (aids in transporting oxygen to the body cells).
  • Candy, Gourmet Chocolate Coffee Caffeine, Jitterbeans, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (10% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
4%
Fat
8%
Saturated Fat
1%
Cholesterol
1%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Gourmet Chocolate Coffee Caffeine, Jitterbeans, 1.4 oz

Serving Size: pieces (10g)

* Amount Per Serving
Calories 45.3 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.2%
Saturated Fat 1.7 g 8.4%
Cholesterol 3.6 mg 1.2%
Sodium 10.1 mg 0.5%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 5.3 g 17.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 5.2 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.4 mg 1.3%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.9%