Candy, Gummi Dinosaurs, Sathers, 2.65 oz
✓
Package75 g

Calories in 1 package (75 g)
230 calories, 12.6 from fat
 
Carbs
55 g
 
Proteins
4 g
 
Fat
1.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Gummi Dinosaurs, Sathers, 2.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (a vital element for muscle health) and Copper (helps balance blood cholesterol levels).
  • Candy, Gummi Dinosaurs, Sathers, 2.65 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
9%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
153%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Gummi Dinosaurs, Sathers, 2.65 oz

Serving Size: package (75g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.9%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 55 g 18%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 45.8 g 152.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 4.1 mg 22.7%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.5 mg 1.8%
Phosphorus (P) 40.5 mg 4.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.6%