Candy, Oh Henry!, Oh Henry!, 62.5 g
✓
Bar63 g

Calories in 1 bar (63 g)
322.6 calories, 153.9 from fat
 
Carbs
36.3 g
 
Proteins
6 g
 
Fat
17.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Oh Henry!, Oh Henry!, 62.5 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
  • Candy, Oh Henry!, Oh Henry!, 62.5 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
8%
Fiber
26%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Oh Henry!, Oh Henry!, 62.5 g

Serving Size: bar (63g)

* Amount Per Serving
Calories 322.6 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 7.1 g 35.3%
Cholesterol 5.4 mg 1.8%
Sodium 35.3 mg 1%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 29 g 96.6%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 35.7 IU 0.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.1 mg 6.2%
Phosphorus (P) 101.4 mg 10.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.8 mg 5.4%