Candy Pieces, , Crunch, 6 Ct
✓
G46 g

Calories in 1 G (46 g)
230 calories, 108 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Pieces, , Crunch, 6 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Candy Pieces, , Crunch, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
18%
Fat
35%
Saturated Fat
2%
Cholesterol
3%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Pieces, , Crunch, 6 Ct

Serving Size: G (46g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7 g 35%
Cholesterol 5 mg 2%
Sodium 60 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 24.8 g 82.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 9.2 IU 0.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.6 mg 2.4%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.5 mg 3.3%