Candy, Variety, Mars, 105 pc
✓
Pieces36 g

Calories in 1 pieces (36 g)
170 calories, 72 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Variety, Mars, 105 pc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (important for eliminating acne), Copper (stimulates the brain) and Selenium (helps the regulation of hormones in the body).
  • Candy, Variety, Mars, 105 pc contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
2%
Cholesterol
3%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Variety, Mars, 105 pc

Serving Size: pieces (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 80 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 60%
Protein 3 g 6%
 
Vitamins
Vitamin A 16.6 IU 0.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 116.3 mg 3.3%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.9 mg 6%