Caramel Creams, , Goetze's, 20 ea
✓
Pkg54 g

Calories in 1 pkg (54 g)
200 calories, 45 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Creams, , Goetze's, 20 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Caramel Creams, , Goetze's, 20 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
5%
Fiber
8%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Creams, , Goetze's, 20 ea

Serving Size: pkg (54g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 1.6 mg 0.5%
Sodium 75 mg 3%
Total Carbohydrate 37 g 12%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 21.1 g 70.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.2 mg 4.3%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.6%