Caramel Heart, , Russel Stover, 1.25 oz
✓
Piece35 g

Calories in 1 piece (35 g)
160 calories, 72 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Heart, , Russel Stover, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (essential for normal growth and health) and Phosphorus (helps provide effective digestion).
  • Caramel Heart, , Russel Stover, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
1%
Fiber
12%
Fat
26%
Saturated Fat
2%
Cholesterol
3%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Heart, , Russel Stover, 1.25 oz

Serving Size: piece (35g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5.2 g 26%
Cholesterol 5 mg 2%
Sodium 65 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.3 g 1%
Sugars (Added) 18.9 g 63%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.6 mg 2.5%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 0.4 mg 2.9%