How many calories in Carmel creams?

130 calories per Piece (34 g.) Carmel creams have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Carmel creams?

23 g. of carbs (7.7%DV) per Piece (34 g.)

How much protein in Carmel creams?

2 g. of protein (4%DV) per Piece (34 g.)

How much fiber in Carmel creams?

1 g. of fiber (4%DV) per Piece (34 g.)

How much saturated fat in Carmel creams?

g. of saturated fat (%DV) per Piece (34 g.)

How much fat in Carmel creams?

30 g. fat (46.2%DV) per Piece (34 g.)

How much sodium in Carmel creams?

50 g. sodium (2.1%DV) per Piece (34 g.)

Carmel creams Nutrition Information

Carmel creams have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels) and Zinc (plays a leading role in weight loss). Carmel creams contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Is there sugar in Carmel creams?

12.9 grams of sugar (43.1%DV) per Piece (34 g.)

How much sugar in Carmel creams?

12.9 grams of sugar (43.1%DV) per Piece (34 g.)

Carmel creams

✓

Piece

34 g

Calories in 1 Piece (34 g)

130 calories, 65 from fat

Carbs

23 g

Proteins

2 g

Fat

30 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Carmel creams have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels) and Zinc (plays a leading role in weight loss).
Carmel creams contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

High
Density

(6.9 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

8% Carbs

4% Fiber

46% Fat

Saturated Fat

0% Cholesterol

2% Sodium

43%

Added Sugar

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Jog

Cleaning

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43 min

17 min

33 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		65 cal
			% Daily Value
Total Fat		30 g	46.2%
	Saturated Fat	1 g	5%
Cholesterol		0 mg	0%
Sodium		50 mg	2.1%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	12.9 g	43.1%
Protein		2 g	4%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.6%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	0.4 mg	2.5%
	Magnesium (Mg)	20.7 mg	5.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	84.9 mg	2.4%
	Phosphorus (P)	58.8 mg	5.9%
	Selenium (Se)	4.4 mcg	6.3%
	Zinc (Zn)	0.5 mg	3.6%

Carmel creams

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts