Charleston Chew

✓

Bar (1.875 Oz)

53 g

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• Charleston Chew has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
• Charleston Chew contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2.8 %/g)

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5% Protein

15% Carbs

7% Fiber

8% Fat

17%

Saturated Fat

1% Cholesterol

1% Sodium

131%

Added Sugar

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