Cherries, Dark Chocolate Covered, Emily's, 6 oz

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Pieces

43 g

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• Cherries, Dark Chocolate Covered, Emily's, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
• Cherries, Dark Chocolate Covered, Emily's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.2 %/cal)

Very High Density (2.5 %/g)

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2% Protein

9% Carbs

7% Fiber

15% Fat

28%

Saturated Fat

1% Cholesterol

1% Sodium

77%

Added Sugar

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