Cherry Sour Balls, , Island Snacks, 9 oz

G28 g


Calories in 1 g (28 g)
140 calories, 54 from fat
 
Carbs
37 g
 
Proteins
1.3 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Cherry Sour Balls, , Island Snacks, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Potassium (helps improve the health of your bones).
  • Cherry Sour Balls, , Island Snacks, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
3%
Fiber
9%
Fat
20%
Saturated Fat
1%
Cholesterol
1%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherry Sour Balls, , Island Snacks, 9 oz

Serving Size: g (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 3.3 mg 1.1%
Sodium 15 mg 1%
Total Carbohydrate 37 g 12%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 31.9 g 106.4%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 9.8 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.3 mg 3.2%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.7%