Chocolate Bar, Scrumdiddlyumptious, Wonka, 3.5 oz

Bar33 g


Calories in 1 bar (33 g)
170 calories, 90 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Bar, Scrumdiddlyumptious, Wonka, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
  • Chocolate Bar, Scrumdiddlyumptious, Wonka, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
16%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Bar, Scrumdiddlyumptious, Wonka, 3.5 oz

Serving Size: bar (33g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 6 g 30%
Cholesterol 5 mg 2%
Sodium 35 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 15.8 g 52.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.1 mg 3.5%
Phosphorus (P) 68.3 mg 6.8%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.8 mg 5%