Chocolate Bars, King Size, Hershey's, 2.6 oz

Bar73 g


Calories in 1 bar (73 g)
330 calories, 198 from fat
 
Carbs
45 g
 
Proteins
4 g
 
Fat
22 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Bars, King Size, Hershey's, 2.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Chocolate Bars, King Size, Hershey's, 2.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
20%
Fiber
34%
Fat
70%
Saturated Fat
2%
Cholesterol
1%
Sodium
124%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Bars, King Size, Hershey's, 2.6 oz

Serving Size: bar (73g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 14 g 70%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 37.2 g 124.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.7 mg 4.3%
Phosphorus (P) 81.8 mg 8.2%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.1 mg 7.2%