Chocolate Candies, Fun Size Variety Pack, M&m's, 32 Oz

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G

45 g

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• Chocolate Candies, Fun Size Variety Pack, M&m's, 32 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Zinc (keeps brain function strong).
• Chocolate Candies, Fun Size Variety Pack, M&m's, 32 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.8 %/g)

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4% Protein

11% Carbs

4% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

93%

Added Sugar

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