Chocolate Candies, Milk Chocolate, Miniature Tins, M&M's, 12 ea

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Tin

28 g

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• Chocolate Candies, Milk Chocolate, Miniature Tins, M&M's, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Zinc (important for eliminating acne).
• Chocolate Candies, Milk Chocolate, Miniature Tins, M&M's, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.8 %/g)

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2% Protein

7% Carbs

4% Fiber

8% Fat

18%

Saturated Fat

2% Cholesterol

1% Sodium

59%

Added Sugar

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