Chocolate Candy, , Hershey's, 1.1 oz

Bar31 g


Calories in 1 bar (31 g)
129.2 calories, 98.1 from fat
 
Carbs
17.9 g
 
Proteins
1 g
 
Fat
10.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Candy, , Hershey's, 1.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Zinc (improves the senses of taste and smell).
  • Chocolate Candy, , Hershey's, 1.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (90% of DV/100g) and relatively high in saturated fat (112% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(9.5 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
28%
Fiber
17%
Fat
35%
Saturated Fat
3%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Candy, , Hershey's, 1.1 oz

Serving Size: bar (31g)

* Amount Per Serving
Calories 129.2 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 7 g 34.8%
Cholesterol 9.9 mg 3%
Sodium 14.9 mg 1%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 7 g 27.8%
Sugars (Added) 16.7 g 55.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 66.3 IU 1.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.3 mg 2.2%
Phosphorus (P) 58.9 mg 5.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.5 mg 3.3%