Chocolate Candy, Chocolate candy with almonds, 1 gram of sugar, carb., Hershey's, 1.1 oz

Bar31 g


Calories in 1 bar (31 g)
139.2 calories, 107.1 from fat
 
Carbs
15.9 g
 
Proteins
2 g
 
Fat
11.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Candy, Chocolate candy with almonds, 1 gram of sugar, carb., Hershey's, 1.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chocolate Candy, Chocolate candy with almonds, 1 gram of sugar, carb., Hershey's, 1.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (90% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
28%
Fiber
18%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Candy, Chocolate candy with almonds, 1 gram of sugar, carb., Hershey's, 1.1 oz

Serving Size: bar (31g)

* Amount Per Serving
Calories 139.2 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 17.9%
Saturated Fat 6 g 29.8%
Cholesterol 5 mg 2%
Sodium 14.9 mg 1%
Total Carbohydrate 15.9 g 5%
Dietary Fiber 7 g 27.8%
Sugars (Added) 2.8 g 9.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 7.1 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.5 mg 2.2%
Phosphorus (P) 42.2 mg 4.2%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.3 mg 1.8%