Chocolate Candy Covered Peanuts, , Russell Stover, 3.5 oz

✓

Pieces

40 g

---

• Chocolate Candy Covered Peanuts, , Russell Stover, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
• Chocolate Candy Covered Peanuts, , Russell Stover, 3.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (30% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

---

12% Protein

5% Carbs

9% Fiber

25% Fat

27%

Saturated Fat

1% Cholesterol

1% Sodium

4%

Added Sugar

---