Chocolate candy with fondant and caramel

✓

Bar (1.06 Oz)

30 g

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• Chocolate candy with fondant and caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Magnesium (helps you sleep better) and Zinc (improves the senses of taste and smell).
• Chocolate candy with fondant and caramel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.8 %/g)

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3% Protein

7% Carbs

3% Fiber

9% Fat

18%

Saturated Fat

2% Cholesterol

1% Sodium

62%

Added Sugar

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