Chocolate, Caramel Dipped Apples, Wegmans, 5 oz
✓
Apple (196196 g

Calories in 1 apple (196 (196 g)
470 calories, 180 from fat
 
Carbs
69 g
 
Proteins
7 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Caramel Dipped Apples, Wegmans, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • Chocolate, Caramel Dipped Apples, Wegmans, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Low
Density
(1.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
23%
Carbs
8%
Fiber
31%
Fat
40%
Saturated Fat
2%
Cholesterol
6%
Sodium
170%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Caramel Dipped Apples, Wegmans, 5 oz

Serving Size: apple (196 (196g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 8 g 40%
Cholesterol 5 mg 2%
Sodium 140 mg 6%
Total Carbohydrate 69 g 23%
Dietary Fiber 2 g 7.8%
Sugars (Added) 51 g 169.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.6 mg 1.9%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.4 mg 2.7%