Chocolate Caramels, Assorted Belgian, Godiva, 4.6 oz
✓
Pieces32 g

Calories in 1 pieces (32 g)
130 calories, 63 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Caramels, Assorted Belgian, Godiva, 4.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Chocolate Caramels, Assorted Belgian, Godiva, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
11%
Fat
24%
Saturated Fat
2%
Cholesterol
2%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Caramels, Assorted Belgian, Godiva, 4.6 oz

Serving Size: pieces (32g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.8 g 24%
Cholesterol 5 mg 2%
Sodium 60 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 14.1 g 46.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 91.4 IU 1.8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.1 mg 4.9%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.4 mg 2.9%