Chocolate Cherries, , Marich, 8 oz

Pcs38 g


Calories in 1 pcs (38 g)
191 calories, 81 from fat
 
Carbs
26.1 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cherries, , Marich, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Chocolate Cherries, , Marich, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
12%
Fiber
14%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cherries, , Marich, 8 oz

Serving Size: pcs (38g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 7 g 35.2%
Cholesterol 5 mg 2%
Sodium 25.1 mg 1%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 3 g 12.1%
Sugars (Added) 23.2 g 77.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.7 mg 2%
Phosphorus (P) 39.9 mg 4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.4 mg 2.7%