Chocolate Cherries, Family Size, Snak Club, 14 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
170 calories, 63 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Cherries, Family Size, Snak Club, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Zinc (improves the senses of taste and smell).
  • Chocolate Cherries, Family Size, Snak Club, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
11%
Fat
30%
Saturated Fat
1%
Cholesterol
1%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Cherries, Family Size, Snak Club, 14 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 6 g 30%
Cholesterol 4.5 mg 0.9%
Sodium 24 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 27.2 g 90.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.2 mg 0.9%
Phosphorus (P) 58.4 mg 5.8%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.3%