Chocolate Chips, Semi-Sweet Morsels, Nestle Toll House, 8 Oz

G14 g


Calories in 1 G (14 g)
70 calories, 36 from fat
 
Carbs
9 g
 
Proteins
0.7 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Chips, Semi-Sweet Morsels, Nestle Toll House, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Chocolate Chips, Semi-Sweet Morsels, Nestle Toll House, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
3%
Fiber
6%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
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23 min
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28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chips, Semi-Sweet Morsels, Nestle Toll House, 8 Oz

Serving Size: G (14g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.4 g 12%
Cholesterol 1.8 mg 0.6%
Sodium 15.8 mg 0.7%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 8 g 26.6%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.1 mg 1.5%
Phosphorus (P) 29.1 mg 2.9%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%