Chocolate Covered Caramel, , Fannie May, 1.5 oz

Oz43 g


Calories in 1 oz (43 g)
147.6 calories, 54.9 from fat
 
Carbs
21.2 g
 
Proteins
2 g
 
Fat
6.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Covered Caramel, , Fannie May, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Chocolate Covered Caramel, , Fannie May, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
9%
Fat
20%
Saturated Fat
2%
Cholesterol
2%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Covered Caramel, , Fannie May, 1.5 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 147.6 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 4 g 20.2%
Cholesterol 5.1 mg 2%
Sodium 55.6 mg 2%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0.9 g 4.6%
Sugars (Added) 16.3 g 54.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.8 mg 5.6%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.2%