Chocolate Covered Cherries, Dark, Perugina, 1.2 oz
✓
Package35 g

Calories in 1 package (35 g)
152.2 calories, 63.9 from fat
 
Carbs
24.3 g
 
Proteins
1.2 g
 
Fat
7.1 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Covered Cherries, Dark, Perugina, 1.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Zinc (important for eliminating acne).
  • Chocolate Covered Cherries, Dark, Perugina, 1.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
5%
Fiber
11%
Fat
21%
Saturated Fat
0%
Cholesterol
1%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Covered Cherries, Dark, Perugina, 1.2 oz

Serving Size: package (35g)

* Amount Per Serving
Calories 152.2 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.2%
Saturated Fat 4.3 g 21.3%
Cholesterol 1.2 mg 0.4%
Sodium 21 mg 1.2%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 1 g 5.1%
Sugars (Added) 20.3 g 67.7%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.1 mg 2.4%
Phosphorus (P) 66.5 mg 6.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 3.8%