Chocolate Covered Pretzels, Swiss Recipe, Dark Chocolate, Wegmans, 5 oz

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Oz

42 g

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• Chocolate Covered Pretzels, Swiss Recipe, Dark Chocolate, Wegmans, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chocolate Covered Pretzels, Swiss Recipe, Dark Chocolate, Wegmans, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5 %/cal)

Very High Density (1.8 %/g)

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6% Protein

9% Carbs

7% Fiber

14% Fat

27%

Saturated Fat

1% Cholesterol

4% Sodium

43%

Added Sugar

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