Chocolate, Dark, Blueberry, Ghirardelli, 5.5 oz

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Pieces

40 g

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• Chocolate, Dark, Blueberry, Ghirardelli, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process) and Vitamin C (helps prevent cardiovascular diseases).
• Chocolate, Dark, Blueberry, Ghirardelli, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (7.4 %/cal)

Very High Density (2.5 %/g)

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4% Protein

9% Carbs

10% Fiber

15% Fat

29%

Saturated Fat

1% Cholesterol

0% Sodium

71%

Added Sugar

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