Chocolate, Dark Chocolate Covered Pretzels, Wegmans, 9.5 oz

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Pieces (40

40 g

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• Chocolate, Dark Chocolate Covered Pretzels, Wegmans, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
• Chocolate, Dark Chocolate Covered Pretzels, Wegmans, 9.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2 %/g)

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4% Protein

8% Carbs

4% Fiber

12% Fat

25%

Saturated Fat

2% Cholesterol

9% Sodium

44%

Added Sugar

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