Chocolate, Dark Chocolate Espresso Mated Milk Balls, Wegmans, 8 oz

Pcs (40g)40 g


Calories in 1 Pcs (40g) (40 g)
190 calories, 108 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Dark Chocolate Espresso Mated Milk Balls, Wegmans, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones) and Zinc (plays a leading role in weight loss).
  • Chocolate, Dark Chocolate Espresso Mated Milk Balls, Wegmans, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
18%
Fat
40%
Saturated Fat
2%
Cholesterol
1%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Dark Chocolate Espresso Mated Milk Balls, Wegmans, 8 oz

Serving Size: Pcs (40g) (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 17.2 g 57.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.6 mg 5.6%
Phosphorus (P) 76 mg 7.6%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.6 mg 4.3%