Chocolate, Genuine Mexican 19 Oz, Ibarra, 12 Pk
✓
G23 g

Calories in 1 G (23 g)
102.2 calories, 27.9 from fat
 
Carbs
17.4 g
 
Proteins
1.7 g
 
Fat
3.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate, Genuine Mexican 19 Oz, Ibarra, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (stimulates the brain) and Phosphorus (a vital part of the body growth process).
  • Chocolate, Genuine Mexican 19 Oz, Ibarra, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
3%
Fiber
3%
Fat
10%
Saturated Fat
1%
Cholesterol
1%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate, Genuine Mexican 19 Oz, Ibarra, 12 Pk

Serving Size: G (23g)

* Amount Per Serving
Calories 102.2 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 3.1%
Saturated Fat 2 g 10.2%
Cholesterol 3 mg 1%
Sodium 14 mg 0.6%
Total Carbohydrate 17.4 g 6.1%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 15.4 g 51.4%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 26.1 IU 0.5%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.2 mg 1.7%
Phosphorus (P) 31.1 mg 3.1%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.9%